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Welcome to Ramadan Nutrition Plan (RNP) 🌙
Fast safely, eat healthily, and manage your diabetes with a personalized daily meal plan tailored just for you
How it works:
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Quick & Easy: Takes only 2 minutes to complete. ⏱️
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Smart Calculations: Get your precise daily calorie and carbohydrate needs.📊
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Flexible Choices: Build your Suhoor and Iftar with safe, DaR-approved food swaps. 🍲
Medical Note: This tool provides nutritional guidance based on DaR/IDF guidelines. It does not replace professional medical advice. Always consult your healthcare provider regarding your safety to fast and any necessary medication adjustments.
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